Anxiety Disorder Treatment

At Serene Sound Wellness, we treat the full spectrum of anxiety disorders, including generalized anxiety disorder (GAD), panic disorder, social anxiety disorder, and specific phobias. Symptoms can look different for everyone: racing thoughts, a pounding heart, difficulty sleeping, muscle tension, avoidance of social situations, or sudden panic attacks that seem to come out of nowhere. Whatever form your anxiety takes, we start by listening to your understanding of your triggers, your history, and how anxiety is affecting your daily life.

From there, we create a customized treatment plan that may include medication management, referrals for evidence-based talk therapy such as cognitive behavioral therapy (CBT), lifestyle strategies, and skills to calm your nervous system. For patients who have tried medications without success, our psychiatric genetic testing can help identify which medications are most likely to work with your unique biology.

You don’t have to live in a constant state of worry. With the right treatment, you can regain control over your thoughts, your body, and your life.